1. Isticmaal amino acids si aad u nafaqayso timaha
2. Soo saar dhammaan soosaarka ginseng, dib u cusboonaysii dhaqdhaqaaqa timaha, xoojinta xididka oo hagaaji timaha
3. Adigoon ku darin saliid silikoon, waa ammaan oo ma dhaawici doonto timaha
Si wax ku ool ah u xalli dhogorta saliidda timaha, timaha aadka u yar, timaha jilicsan si sahlan loo jebiyo
Awoodda: 300ml